Gymnema & Bitter Melon
★★★★☆ 4.6 · 720 reviews
$34.95
A plant-forward blend of Gymnema sylvestre and bitter melon, rounded out with fenugreek — three botanicals with a long traditional history around carbohydrate metabolism and sugar cravings.
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About this formula
Long before the modern supplement aisle, these plants were part of traditional practice. Gymnema sylvestre — sometimes called "the sugar destroyer" — has been used for centuries in Ayurvedic tradition, and is well known for temporarily dulling the taste of sweetness on the tongue. We pair it with bitter melon, a gourd used across South Asian and East Asian kitchens and folk practice, and a touch of fenugreek seed.
We built this as a botanical-first option for people who already eat well and move regularly, and simply want a plant-based nudge for their routine — especially around the after-meal sugar cravings that can be the hardest habit to shift.
Being honest: the human evidence here is more traditional and preliminary than it is for berberine. We think that is exactly why the doses and ingredients belong out in the open on the label. This is a dietary supplement to support a healthy lifestyle, not a treatment for diabetes or any disease.
- Botanical-first: Gymnema, bitter melon and fenugreek
- Gymnema traditionally used to help quiet sweet cravings
- Transparent doses; no proprietary blends
- Third-party tested, made in a US cGMP-certified facility
Supplement facts
Supplement Facts
Serving Size: 2 capsules · Servings Per Container: 30
| Amount Per Serving | % DV |
|---|---|
| Gymnema Sylvestre extract 600 mg | * |
| Bitter Melon fruit extract 400 mg | * |
| Fenugreek seed 100 mg | * |
* Daily Value not established. Other ingredients: vegetable cellulose capsule.
How to use
Take two capsules daily with a meal and a full glass of water. Many customers take theirs before their largest or most carbohydrate-heavy meal of the day. Use consistently for at least 60 days for a fair trial. Do not exceed the recommended serving, and check with your physician first if you are pregnant, nursing or take blood-sugar medication.
What customers say about Gymnema & Bitter Melon
★★★★☆ 4.6 out of 5 · 720 reviews
"The dessert reach after dinner is genuinely quieter for me now. I like that it's plants I recognize, not a lab list I can't pronounce."
"I appreciate that the page is upfront that this is more traditional than heavily studied. Took it for the cravings and it's been a gentle, steady help."
"Grew up with bitter melon at the dinner table, so a capsule version I can take before lunch is easy. No aftertaste, no upset stomach for me."
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. GlucoBalance Lab products are not a treatment for diabetes. Consult your physician before use.